Must-Have Workout Items from a Trainer

Mompreneur of the MonthHave you met this month’s Mompreneur, Becka from Becka’s Boot Camp?  Becka is here today to share with us her must-have workout items. Be sure to stop by on Monday to read about Maureen’s experience in Becka’s Boot Camp!

must have workout

 

Must-Have Workout Items

From Beck Nieder, owner and personal trainer at Becka’s Boot Camp.

Women's Sportswear, Activewear & Workout Clothes | Fabletics

Workout wear by Fabletics. Fabletics is Kate Hudson’s fitness wear site. You can choose to shop just once, or you can become a member and get your choice of monthly outfits.

Image of Boom Box - Photobucket - Video and Image Hosting

Workouts need music and Becka’s favorite is the 80’s Cardio Station on Pandora.

The older I get the more I know this to be true, a good workout starts with good shoes. Becka’s pick,
Reebok Womens Crossfit Nano

Keep your fitness level up at home with these favorites:

Yoga with Andriene


Lifeline Jungle Gym XT

Zumba Fitness Total Body Transformation System DVD Set

For cardio Becka recommends Zumba , she takes it at the Dance Connection in Grayslake.

 

Read Becka’s interview with Holly and learn more about why she chose to start her own Boot Camp and come back Monday to read about the experience of working out with Becka.


 

Disclosure: Some links provided in this story are affiliate links. A small percentage of purchases made through those links are earned and used to cover the expense of running the site. Thank you for clicking!
About Melissa Haak 1420 Articles
Melissa is mom to 4. She used to dream of traveling the world, now she dreams of a clean kitchen. She can be found on most social media sites as @PBinmyHair because with this much hair and four kids, you're bound to find something in it.

Be the first to comment

Leave a Reply

Your email address will not be published.


*